Guided Body Scan

Guided Body Scan to Connect with God

Book Recommendations

Altogether You by Jenna Riemersma  

Intimacy from the Inside Out by Toni Herbine-Blank, Donna M. Kerpelman & Martha Sweezy 

You are the One you’ve been waiting for Richard Schwartz 

Focusing in Clinical Practice by Ann Weiser Cornell 

The Radical Acceptance of Everything by Ann Weiser Cornell 

Anger Management Jumpstart by Pavel Somov, PhD